Kaizen

Kaizen: taking small steps to create large change. 

Take a small step toward being the person you want to be, today. 

Small, daily steps compound to big results. 

Motivation is fleeting, habits persist. They are the compound interest of self improvement. 

Small steps appear to make little difference until you cross a critical threshold. 

Rather than focusing on goals, focus on systems. 

Law of least effort (conservation of energy) – people tend to instinctively choose the path of least resistance, therefore using small, simple steps to achieve your goals is a way of hacking the brain.

Such is the art of Kaizen.